Free Grounding exercise and More on my YouTube Channel
If you are stressed, feeling anxious, overwhelmed or experiencing heart palpitations, try this exercise barefoot on the grass/sand. Please hare your experience in the comments, did you feel calmer? Please like, Subscribe, & tap the 🔔 for updates on our next video!
Subscribe to receive additional tools to reduce Anxiety and bring calm to reduce stress.
https://youtu.be/FFmfUyDqdF8
If you are stressed, feeling anxious, overwhelmed or experiencing heart palpitations, try this exercise barefoot on the grass/sand. Please hare your experience in the comments, did you feel calmer? Please like, Subscribe, & tap the 🔔 for updates on our next video!
Subscribe to receive additional tools to reduce Anxiety and bring calm to reduce stress.
https://youtu.be/FFmfUyDqdF8
If you are stressed, feeling anxious, overwhelmed or experiencing heart palpitations, try this exercise barefoot on the grass/sand. Please hare your experience in the comments, did you feel calmer? Please like, Subscribe, & tap the 🔔 for updates on our next video!
Subscribe to receive additional tools to reduce Anxiety and bring calm to reduce stress.