6-Class Online Guided Meditation and Breathwork Series
In this online class, learn guided meditations by slowing the mind through breath work and techniques to calm the frontal lobe, creating a peaceful connection. Donna’s class helps busy minds meditate for short periods, even if you’ve struggled before. Donna has successfully taught many to master this skill.
Learn to shift from the stress response (fight or flight) to a calm, healing state. This practice supports recovery from illness, anxiety, heart palpitations, or high blood pressure. Deep breathing and being in the present not only calm your body but also open the door to freedom, joy, and connection to the higher power sustaining you. Once you master these skills and silence negative self-talk, your body can begin to heal itself naturally.
Commitment Required
To experience the full benefits, attend each class or watch missed recordings within 2 days. I’ll teach you transformative tools, but your commitment is key to success.
Bonus Memorial Day Class
Monday, 5/26, is a bonus session. If you can’t attend, you’ll receive a guided meditation recording from a skilled hypnotist—perfect for relaxation before sleep.
2025 Series Dates
Monday, 5/19 & Wednesday, 5/21
Monday, 5/26 & Wednesday, 5/28
Monday, 6/2 & Wednesday, 6/4
Time: 7:00–8:15 PM
Cost: $119 or $193 when registering with a friend. Contact Donna for Venmo QR code or other payment options.
$45 Accountability Partner Discount
Register with a partner to help stay on track and save $45, when you register together.Accountability partners are powerful for building new habits. I can offer tips to make this partnership effective without taking much time. If fear or doubt holds you back, I encourage you to break free and take this step.
In this online class, learn guided meditations by slowing the mind through breath work and techniques to calm the frontal lobe, creating a peaceful connection. Donna’s class helps busy minds meditate for short periods, even if you’ve struggled before. Donna has successfully taught many to master this skill.
Learn to shift from the stress response (fight or flight) to a calm, healing state. This practice supports recovery from illness, anxiety, heart palpitations, or high blood pressure. Deep breathing and being in the present not only calm your body but also open the door to freedom, joy, and connection to the higher power sustaining you. Once you master these skills and silence negative self-talk, your body can begin to heal itself naturally.
Commitment Required
To experience the full benefits, attend each class or watch missed recordings within 2 days. I’ll teach you transformative tools, but your commitment is key to success.
Bonus Memorial Day Class
Monday, 5/26, is a bonus session. If you can’t attend, you’ll receive a guided meditation recording from a skilled hypnotist—perfect for relaxation before sleep.
2025 Series Dates
Monday, 5/19 & Wednesday, 5/21
Monday, 5/26 & Wednesday, 5/28
Monday, 6/2 & Wednesday, 6/4
Time: 7:00–8:15 PM
Cost: $119 or $193 when registering with a friend. Contact Donna for Venmo QR code or other payment options.
$45 Accountability Partner Discount
Register with a partner to help stay on track and save $45, when you register together.Accountability partners are powerful for building new habits. I can offer tips to make this partnership effective without taking much time. If fear or doubt holds you back, I encourage you to break free and take this step.
In this online class, learn guided meditations by slowing the mind through breath work and techniques to calm the frontal lobe, creating a peaceful connection. Donna’s class helps busy minds meditate for short periods, even if you’ve struggled before. Donna has successfully taught many to master this skill.
Learn to shift from the stress response (fight or flight) to a calm, healing state. This practice supports recovery from illness, anxiety, heart palpitations, or high blood pressure. Deep breathing and being in the present not only calm your body but also open the door to freedom, joy, and connection to the higher power sustaining you. Once you master these skills and silence negative self-talk, your body can begin to heal itself naturally.
Commitment Required
To experience the full benefits, attend each class or watch missed recordings within 2 days. I’ll teach you transformative tools, but your commitment is key to success.
Bonus Memorial Day Class
Monday, 5/26, is a bonus session. If you can’t attend, you’ll receive a guided meditation recording from a skilled hypnotist—perfect for relaxation before sleep.
2025 Series Dates
Monday, 5/19 & Wednesday, 5/21
Monday, 5/26 & Wednesday, 5/28
Monday, 6/2 & Wednesday, 6/4
Time: 7:00–8:15 PM
Cost: $119 or $193 when registering with a friend. Contact Donna for Venmo QR code or other payment options.
$45 Accountability Partner Discount
Register with a partner to help stay on track and save $45, when you register together.Accountability partners are powerful for building new habits. I can offer tips to make this partnership effective without taking much time. If fear or doubt holds you back, I encourage you to break free and take this step.